Sunflower, fennel & nigella seed. Less than 1 g sugar; 16 % dietary fiber; 6 g protein. Organic, gluten free, vegan & paleo. Certified gluten-free. USDA Organic. Certified Organic by CCOF. Organic is non-GMO & more. Low sodium. Sugar free. Soy free. Nut free. Dairy free. No added sugars (Not a low calorie food). Flax: A good fiber source. Low saturated fats. Zero trans fat. Carbconscious. Low fat diets rich in fiber-containing products, fruits, and vegetables may reduce the risk of some types of cancer, a disease associated with many factors. Grain free. GMO free. Deliciousness that's good for you. Enjoy our certified gluten-free Flax Seed Crackers. As a snack straight from the box. While entertaining paired with your favorite dips or cheeses. The mission of the Organic Co. is use only the highest quality, all organic certified ingredients in every product we bring to market. We source most of our ingredients from within California and when it's impossible to get an ingredients locally, like organic quinoa flakes, we buy from local importers with impeccable reputations for quality foods. Enjoy our food in good health, knowing that every bite is organic and made with love. From my pantry to yours, - Theresa Petry - Founder & CEO The Organic Pantry Co. Pure nutrition. Honest ingredients. Certified organic ingredients. Super food seeds. Total freedom. Our Flax Seed Crackers are truly good for your health. Cardboard taste free. Guilt free. Additives free. Oil free. www.theorganicpantry.com.