Boost - equal to 1 cup of coffee. Hydration - 2 servings of water. 60 calories per bottle. Taurine + 150 mg caffeine + water. Zero color; zero bubbles; zero fatigue. And refreshingly different. You worry about what you put inside. Now you can relax, thanks to blink. Great taste and a boost of 150 mg natural caffeine. Enjoy the piece of mind that everything is all natural. 18 ml: sunrise 5k; 50 ml: decide to make it a 10k; 74 ml: conference call (Paris.); 246 ml: land new client; 285 ml: dinner. (French of course.); 351 ml: last course served; 450 ml: last to leave. blinkenergywater.com. Let's be friends: Facebook: /blinkenergywater. Recycle: It's good for the planet. Made in the USA.